Giving up food seems almost as bad as giving up air! So maybe that’s why a lot people (myself included) have promoted giving up other things instead of food. It’s good to give up other things, but unfortunately biblical fasting is about denying ourselves food or at least certain kinds of food.
Ughh! Sorry to deflate your balloon!
Note: The information presented in this video is taken from the Bible. If you have any concerns about changes to your diet, it is your responsibility to speak with your doctor beforehand.
May the Lord bless your efforts!
Bonnie’s fasting playlist: https://youtube.com/playlist?list=PLtyuAkkuYVOgtXmjvQ6DeoXbdBwwWEGQj&si=dS-EgB5mtbk-IJiL
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