“Do You Have an Exercise Routine? Here is Mine! | Skinny Limb Ep7 | Know and Grow” from Bonnie Wiley

Move! Even a little movement helps. Today I share my exercise routine. ●LINKS/RESOURCES - What Happens To Your Body When You Start Exercising Regularly | The Human Body: https://youtu.be/rBUjOY12gJA -Jillian Michaels - 30 Day Shred DVD: https://amzn.to/3uXXUFx Above is a paid Amazon link that will direct you to Amazon.com. As an Amazon Associate I earn from qualifying purchases. Commissions Earned. There is no cost to you!

Related Topics: Exercise, Health and Wellbeing, Self Discipline, Weight Loss | More Videos from Bonnie Wiley

From Series: "Get Out On that Skinny Limb"

2-pronged approach: 1) Taking the risk of getting out on that skinny limb and doing what God wants you to do, and 2) Losing weight so you can actually get out on that skinny limb!